Inner Peace This Holiday Season Through Meditation (158) (Zoom)

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Program Type:

Health & Wellness

Age Group:

Adults
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Program Description

Event Details

Join Ankaj Goel, as he discusses the extraordinary effect of meditation.  He will also present a simple, yet powerful meditation technique that will be explained and practiced during the session. This can enrich one’s life on many levels and help with seasonal stress. There will be a chance to practice meditation during the session. This program will take place over Zoom.