Meditation For Stress Relief (103) This is a Virtual Program that takes place over Zoom

Age Group:

Adults
  • Registration is required for this event.
  • Registration will open on September 2, 2025 @ 9:00am.
  • A library card is required to register for this event.

Event Details

Join Ankaj Goel, a long-time meditator, as he discusses the extraordinary effect of meditation on reducing stress-related responses, improving concentration and enhancing clarity of thought and mental equilibrium.