Please note you are looking at an event that has already happened.
Library Branch:
East Islip Public Library
Room:
Lower Level Meeting Room
This event is in the "Adults" group.
Please note you are looking at an event that has already happened.
Library Branch:
East Islip Public Library
Room:
South Meeting Room
Age Group:
Adults
Program Type:
Exercise
Required
Payment Required
Seats Remaining:
2
Event Details:
This program covers strength training, balance, aerobics and flexibility. Most of the exercises are performed seated in a chair. Please wear clothing that you can comfortably move in, have water available, and be ready to have fun.
Please contact the Circulation Desk at (631) 581-9200 x4 to be added to the waitlist if program is full.
This program is non-refundable.
This event is in the "Adults" group.
Please note you are looking at an event that has already happened.
Library Branch:
East Islip Public Library
Room:
South Meeting Room
Age Group:
Adults
Program Type:
Exercise
Required
Payment Required
Seats Remaining: 0
Event Details:
This class is sometimes described as "meditation in motion" because it promotes serenity through gentle movements. Originally developed in ancient China for self-defense, Tai chi evolved into a graceful form of exercise that's now used for stress reduction and to help with a variety of health conditions.
Please contact the Circulation Desk at (631) 581-9200 x4 to be added to the waitlist if program is full.
This program is non-refundable.
This event is in the "Adults" group.
Please note you are looking at an event that has already happened.
Library Branch:
East Islip Public Library
Room:
North Meeting Room
Age Group:
Adults
Event Details:
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