Step into a world of enchantment with a Mini Fairy Garden. Use your imagination and a variety of miniature supplies to create a unique magical world.
This program covers strength training, balance, aerobics and flexibility. Most of the exercises are performed seated in a chair. Please wear clothing that you can comfortably move in, have water available, and be ready to have fun.
Please contact the Circulation Desk at (631) 581-9200 x4 to be added to the waitlist if program is full.
This program is non-refundable.
This class is sometimes described as "meditation in motion" because it promotes serenity through gentle movements. Originally developed in ancient China for self-defense, Tai chi evolved into a graceful form of exercise that's now used for stress reduction and to help with a variety of health conditions.
Please contact the Circulation Desk at (631) 581-9200 x4 to be added to the waitlist if program is full.
This program is non-refundable.
3/7 – Wicked (2:40)
3/14 – Here (1:44)
3/21 – Conclave (2:00)
4/4 – Coup! (1:38)
4/11 – Moving On (1:21)
4/18 – A Real Pain (1:29)