Program Type:
ExerciseAge Group:
Adults
Please note you are looking at an event that has already happened.
This event requires a payment of $18.00 per registrant to attend.
This event is part of a combined series. If you register for this event, you will be automatically registered for all of the following events in the series.
Registration is closed because no more seats are available.
Program Description
Event Details
This class puts emphasis on body alignment, and lengthens and stretches all the major muscle groups in the body in a balanced fashion. It improves flexibility, strength, balance and body awareness. We will be using some props such as a rope and a semi deflated ball. Please wear clothing that you can comfortably move in, bring water, and a mat or towel.
Please contact the Circulation Desk at (631) 581-9200 x4 to be added to the waitlist if program is full.
This program is non-refundable.