Pilates (677)

Program Type:

Exercise

Age Group:

Adults
  • Registration is required for this event.
  • Registration will open on July 1, 2025 @ 9:00am.
  • This event uses combined registration. If you register for this event, you will also be registering for all other occurrences.
  • A library card is required to register for this event.
  • A payment of $21.00 per registrant is required for this event.

Program Description

Event Details

This class puts emphasis on body alignment, and lengthens and stretches all the major muscle groups in the body in a balanced fashion.  It improves flexibility, strength, balance and body awareness.  We will be using some props such as a rope and a semi deflated ball.  Please wear clothing that you can comfortably move in, bring water, and a mat or towel.

Please contact the Circulation Desk at (631) 581-9200 x4 to be added to the waitlist if program is full.

This program is non-refundable.