Tai Chi (345)

Program Type:

Exercise

Age Group:

Adults
This event requires a payment of $24.00 per registrant to attend.
This event is part of a combined series. If you register for this event, you will be automatically registered for all of the following events in the series.
Registration is closed because no more seats are available.

Program Description

Event Details

This class is sometimes described as "meditation in motion" because it promotes serenity through gentle movements.  Originally developed in ancient China for self-defense, Tai chi evolved into a graceful form of exercise that's now used for stress reduction and to help with a variety of health conditions.

Please contact the Circulation Desk at (631) 581-9200 x4 to be added to the waitlist if program is full.

This program is non-refundable.