This event is in the "Adults" group Mindfulness Series (188) 7:00pm–8:30pm Adults Registration Required This event is in the "Adults" group Dec 9 2024 Mon Mindfulness Series (188) 7:00pm–8:30pm Adults Please note you are looking at an event that has already happened. Library Branch: East Islip Public Library Room: North Meeting Room Age Group: Adults Program Type: Health & Wellness Registration Required Event Details: Learn and experience calming techniques to reduce stress, anxiousness, and anxiety through mindfulness, meditation, and sound frequencies. Facilitated by Steve Interrante Mindfulness Coach Sound Therapist.
This event is in the "Adults" group Dal Makhani (169) 7:00pm–8:30pm Adults Registration Required This event is in the "Adults" group Dec 10 2024 Tue Dal Makhani (169) 7:00pm–8:30pm Adults Please note you are looking at an event that has already happened. Library Branch: East Islip Public Library Room: North Meeting Room Age Group: Adults Program Type: Cooking, Health & Wellness Registration Required Event Details: Join Certified Nutrition Coach & Certified Dietary Manager Geetu Makin in making Dal Makhani. A traditional Indian dish with lentils and cream. Disclaimer(s) This program may not be suitable for individuals with food allergies.
This event is in the "Adults" group Inner Peace This Holiday Season Through Meditation (158) (Zoom) 7:00pm–8:00pm Adults Registration Required This event is in the "Adults" group Dec 11 2024 Wed Inner Peace This Holiday Season Through Meditation (158) (Zoom) 7:00pm–8:00pm Adults Please note you are looking at an event that has already happened. Library Branch: East Islip Public Library Age Group: Adults Program Type: Health & Wellness Registration Required Event Details: Join Ankaj Goel, as he discusses the extraordinary effect of meditation. He will also present a simple, yet powerful meditation technique that will be explained and practiced during the session.
This event is in the "Adults" group Inner Peace This Holiday Season Through Meditation-Zoom 7:00pm–8:15pm Adults Registration Required This event is in the "Adults" group Dec 11 2024 Wed Inner Peace This Holiday Season Through Meditation-Zoom 7:00pm–8:15pm Adults Please note you are looking at an event that has already happened. Library Branch: East Islip Public Library Age Group: Adults Program Type: Health & Wellness Registration Required Event Details: Join Ankaj Goel, as he discusses the extraordinary effect of meditation. He will also present a simple, yet powerful meditation technique that will be explained and practiced during the session.