This event is in the "Adults" group Better Brain Health: A Two-Part Workshop Series (122) 7:00pm–8:30pm Adults Registration Required This event is in the "Adults" group Oct 2 2025 Thu Better Brain Health: A Two-Part Workshop Series (122) 7:00pm–8:30pm Adults Library Branch: East Islip Public Library Room: North Meeting Room Age Group: Adults Program Type: Health & Wellness Registration Required Event Details: Join Barb B. Herd, MMCHC, CSSC, WBE, for an engaging two-part brain health workshop. Delve into how lifestyle elements such as sleep, inflammation, nutrition, and stress impact cognitive wellness.