Senior Fitness (125)

Program Type:

Exercise

Age Group:

Adults
This event requires a payment of $24.00 per registrant to attend.
This event is part of a combined series. If you register for this event, you will be automatically registered for all of the following events in the series.
Registration is closed because no more seats are available.

Program Description

Event Details

Uses a chair for stability and other props to build strength.  Chairs and soft fitness balls are provided. Participants can bring their own light weights. If you are a beginner, weights should be no heavier than 3 lbs.

Please contact the Circulation Desk at (631) 581-9200 x4 to be added to the waitlist if program is full.

This program is non-refundable.